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Toxicologist Reveals the Top Sources of Hidden Toxins We’re Being Exposed to Daily with Yvonne Burkart, PhD, DABT

Dhru Purohit Show

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The Importance of Sulfur and Cruciferous Vegetables

This chapter explores the significance of sulfur in our diet and its relationship to cruciferous vegetables. The speakers discuss the high concentrations of sulfuraphane in broccoli sprouts and how adding mustard seed can increase its levels. They also highlight the detoxifying properties of sulfuraphane and the additional fiber content in cruciferous vegetables.

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