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Johann Hari on Stolen Focus and Attention

The One You Feed

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Navigating Attention in a Digital Age

This chapter delves into the complexities of attention management in the context of technology use, evaluating the balance between personal responsibility and the influence of digital distractions. It critiques the design choices of tech companies, particularly social media platforms, highlighting their role in undermining meaningful connections and attention span. The conversation calls for a collective rethinking of technology's impact on well-being, advocating for solutions that prioritize user health over corporate profit.

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