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Esther Blum: The HRT Stack We Swear By, How Much You Should Be Eating, and How to Stop Being So Moody

Hello Hormones with Dr. Carrie Jones

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Embracing Body Confidence and Personal Growth

This chapter explores the importance of embracing body image through candid discussions inspired by social media influencers. It highlights self-empowerment, humor in aging, and upcoming coaching projects aimed at promoting hormone health and personal growth.

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