5min chapter

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Age Rejuvenation: Optimize Your Health Through Epigenetics & Lifestyle with Dr. Daniel Stickler

Flow Radio

CHAPTER

How Do You Think Stress Is a Bad Thing?

Stress can be an amazing factor for performance. When the stressor is removed, you want to go back to the calm state to recharge and be able to go back at it again. We see this with every aspect of human life. It's just most people aren't looking at it that way so they don't have access to being able to do it that way. I mean, we are defined as a human system, we are a complex adaptive system. And that means we adapt as we go through life and we have emergence of new properties,. This is what we do when we stress the body.

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