Ed Harrold Life With Breath Podcast cover image

Yoga, Breath And KIDS With Joshlyn Steele

Ed Harrold Life With Breath Podcast

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How to Respond to the Moment

"I don't think i really learned to respond emotionally in a healthy way until about 30 years ago, afterw a lot of work on myself," she says. "Up until about three years ago, when i found my trioga practice, fo meditation practice, i had the biggest ego, and everybody was beneath me." She adds: 'If if we can do this as adults, why not try to give this to younger people so it's just a little bit easier for them?'

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