The Happiness Lab with Dr. Laurie Santos cover image

Laurie Gets a Fun-tervention (Part Two: Beach Party)

The Happiness Lab with Dr. Laurie Santos

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Embracing the Beginner's Mindset

This chapter explores the transformative journey of lifelong learning through the lens of embracing new skills like chess and surfing. It highlights the cognitive and personal growth that comes from accepting the identity of a beginner, emphasizing self-compassion and the joy of engaging in new challenges. By sharing personal experiences and research, the speaker underscores the importance of learning through failure and the deeper connections formed in the process.

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