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Citicoline: The Stimulating Cholinergic for the Acetylcholine-Dominant

Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

00:00

City Coline

Citcoline is one of my favorites. I'm classically a setoco line dominant, and i prefer stimulate. It works good for that purpose. So again, starting low, at 250 milligrams, that's where you should start. And then actually up to four grams, though, is the range takenin in some of the clinical trials. You can actually take quite a bit of it, but it looked like over one gram is on the extreme end and is probably a waste of money.

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