379: Jack Kornfield and Trudy Goodman
Duncan Trussell Family Hour
00:00
The Beauty of Life
"What's real, what we're being offered by life in this particular moment if we don't fast forward into the future at all is not all bad and it's not all scary," he says. "When we're willing to actually feel it and get into it and receive it and wait for a minute, the emotion we're caught in will relax."
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