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Be the difference that makes the difference for pregnant and post-partum women. EP #497

BJSM Podcast

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Running Postpartum

The top three most feed things when it comes to running postpartum? Well, clinically, I would see that the sensation of vaginal heaviness because people often don't understand maybe what this sensation means or also just have a sensation that everything's falling out and nobody wants to feel like that. But even things like what was interesting was that while almost a third of women were leaking, it didn't necessarily stop them running. So for some reason, urinary incontinence seems to be something that women almost are happy to tolerate. It's maybe not happy to tolerate, but they just get on with it. And in the same way, if we have any sort of musculoskeletal

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