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Hyperbarics and Anti-Aging
The only thing that I've seen with 100% certainty is, you know, life extension and anti-aging. People ask me like, hey, how do I live for as long as I can? I'm like, carries as much muscle as you can in relation to body fat. And then that other piece was the hyperbaric and then obviously we'd done a bunch of protocol to kind of figure out how to maximize it. But for the most part, I really got down this rabbitplasticity and what I have to do to increase neuroplasticity which just led me into jiu jitsu. It's hilarious because we talked about it early on but I was at