
Episode 304: Health & Fitness Collide With Regenerative Agriculture
Human Performance Outliers Podcast
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Glucose Monitoring
i remember i first got interested in continuous glucose monitors and just this topic as a whole. Allan argen has been in the health and fitness space for quite some time, and he is a big proponent of metabolic flexibility. Ore having a little bit more of a detailed look inside at a 24 seven bases verses kind of the standard approach.
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