2min chapter

Human Performance Outliers Podcast cover image

Episode 304: Health & Fitness Collide With Regenerative Agriculture

Human Performance Outliers Podcast

CHAPTER

Glucose Monitoring

i remember i first got interested in continuous glucose monitors and just this topic as a whole. Allan argen has been in the health and fitness space for quite some time, and he is a big proponent of metabolic flexibility. Ore having a little bit more of a detailed look inside at a 24 seven bases verses kind of the standard approach.

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