The Sadhguru Podcast - Of Mystics and Mistakes cover image

The Right Way to Chant AUM

The Sadhguru Podcast - Of Mystics and Mistakes

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The Importance of Daily Amutterance

The root sound for your physical existence is sound um. When am reverberates, it starts from just beneath the navel and ends at the tip of your nose. If anybody come here with any kind of such psychological disturbances, the first prescription is always um. Daily utterance of am will be truly tranc transformationa for you. Simp by uttering am if you are suffering from excessive fear, distorted dreams, bad dreams, nightmares,. unstable mind, unstable body.

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