What if everything you’ve been told about “heart-healthy” oils is a dangerous lie? In this episode, Gary Brecka sits down with Paul Saladino, MD who exposes the shocking truth about seed oils, industrial food processing, and how the food industry has deceived us about our health. They also have unveiled how 95% of USDA Dietary Guidelines Committee members have ties to Big Food and processed food companies, explaining why this information has been kept secret from the public. Don't miss Paul Saladino, MD’s breakdown of his new documentary "Fed a Lie" and practical strategies for optimizing your cellular biology through diet.

Get Paul Saladino, MD’s book, “The Carnivore Code”: https://bit.ly/3BMWghd

Listen to "Paul Saladino MD podcast" on all your favorite platforms!

YouTube: https://bit.ly/3LtIilx

Spotify: https://spoti.fi/4f2XCDv

Apple Podcasts: https://apple.co/4fH2Ljr

Watch Paul Saladino, MD’s, in collaboration with Heart & Soil, documentary, “Fed a Lie,” here: https://bit.ly/3Dz006A

Connect with Paul Saladino, MD:

Website: https://bit.ly/3W6NPUh

Instagram: https://bit.ly/4cM8OCG

Facebook: https://bit.ly/4gtxrpV

TikTok: https://bit.ly/4cM2RG6

X.com: https://bit.ly/3zLo9Fh

LinkedIn: https://bit.ly/3BUo0Aw

00:00 Intro of Show

05:42 Fed a Lie: Paul Saladino MD’s Documentary on Seed Oils

09:54 Having Elevated Levels of LDL Cholesterol

10:25 Dangers of Consuming Seed Oils

21:03 Make America Healthy Movement and Public Policies

22:05 Third-World Countries Having Longer Life Expectancies

23:11 Oxidized Oil and Inflammation

26:14 Immune System of Diabetic People

28:21 Bathing Cellular Biology in Toxic Soup

31:28 4+ Years to Recycle and Change Composition of All Cell and Mitochondrial Membranes

36:11 Human Bodies as an Ecosystem

42:20 How to Detox?

45:52 Polyunsaturated Fats, Lipid Peroxidation, and Cellular Damage

50:51 Omega Three vs. Omega Six Fatty Acids

56:50 Carnivore Diet Benefits

1:08:29 What’s Exciting for Paul Saladino?

1:10:26 Corruption behind USDA, Big Pharma, and Processed Food Industries

1:22:20 Final Question: What does it mean to you to be an “Ultimate Human?”

BODY HEALTH - USE CODE “ULTIMATE20” FOR 20% OFF YOUR ORDER: http://bit.ly/4e5IjsV

BAJA GOLD - 91 ESSENTIAL MINERALS PER PINCH! 10% OFF USE CODE "ULTIMATE10": https://bit.ly/3WSBqUa

EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E

ELEVATE YOUR WORKOUTS WITH THE ULTIMATE HUMAN STRENGTH TRAINING EQUIPMENT: https://bit.ly/3zYwtSl

COLD LIFE - BOOST RECOVERY & WELL-BEING WITH THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp

WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW

MASA CHIPS - GET 20% OFF YOUR FIRST $50+ ORDER: https://bit.ly/40LVY4y

PARKER PASTURES - GET PREMIUM GRASS-FED MEATS TODAY: https://bit.ly/4hHcbhc

HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo

SHOP GARY’S TOP-RATED PRODUCTS & EXCLUSIVE DEALS: https://theultimatehuman.com/amazon-recs

Connect with Gary Brecka:

Website: https://bit.ly/4eLDbdU

YouTube: https://bit.ly/3RPQYX8⁠

Instagram: https://bit.ly/3RPpnFs

TikTok: https://bit.ly/4coJ8fo

Facebook: https://bit.ly/464VA1H

X.com: https://bit.ly/3Opc8tf

LinkedIn: https://bit.ly/4hH7Ri2

The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Turn YOUR Side Hustle Into a Business!

Money Guy Show

Staying Informed and Providing Detailed Content

The AI-powered Podcast Player