Law, disrupted cover image

Trial Practice with Alex Spiro

Law, disrupted

00:00

Balancing Work, Sleep, and Exercise

This chapter delves into the crucial interplay between work demands and personal health, emphasizing the importance of sleep and exercise. The speakers share personal anecdotes on how these factors influence their productivity and mental resilience during high-pressure situations.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app