2min chapter

Law, disrupted cover image

Trial Practice with Alex Spiro

Law, disrupted

CHAPTER

Balancing Work, Sleep, and Exercise

This chapter delves into the crucial interplay between work demands and personal health, emphasizing the importance of sleep and exercise. The speakers share personal anecdotes on how these factors influence their productivity and mental resilience during high-pressure situations.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode