The Mindfulness of Mindfulness

In each moment there is knowing and an object. There are stages of insight, one stage of insight, it's called purification of view. It's the beginning understanding of selflessness that there's not a self behind that process. At first we're making some kind of effort to see this, you know, and to understand it. As the momentum of mindfulness builds, the mindfulness of this pair-wise progression of change is happening all by itself.