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515. Q&AF: Bouncing Back From An Injury, Surviving A Recession & Regaining Momentum

REAL AF with Andy Frisella

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How to Break Streaks and Keep It Going

" momentum just. traditionally comes down to streaks," he says. "People try to reward themselves with the behavior that they had in the past, which makes no sense." The wealthy people understand this and don't want to fuck up their streaks. But what they also aren't aware of is that not only are they not aware that they have to create it, they're not aware of the things they do to break it,. like going on a three day bender when you've been working really hard.

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