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Episode 23: Diet Culture, Health At Every Size, and Wellness Culture with Christy Harrison, RD

Therapy Thoughts

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Health at Every Size

When I talk about health at every size, I get a lot of kickback and people are defensive. So can you kind of speak to some of the myths that come up and assumptions people make about health at each size? The first sort of myth or assumption is that health atEverySize means you're automatically healthy at any size that you are. That's not true. Health at every size means we have evidence-based healthcare that can help you feel better at whatever size you are without bringing weight loss into the picture.

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