1) Chris Williamson - Self Development after Love Island, the Fitness Menopause, and Sobriety
CamBro Conversations
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Exploring the Lifelong Journey of Fitness Amidst Life Changes
This chapter explores the speaker's lifelong relationship with fitness, highlighting the transition from a youthful passion for cricket to navigating the distractions of university life. It introduces the concept of 'fitness menopause,' reflecting on how personal experiences have shaped their current fitness approach amidst a demanding schedule.
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