Dely: You don't create a better future by visualizing the worse case scenario all the time and not thinking of the actual thing that you want. And then the second thing is not being uncomfortable with discomfort and in negative possibilities of the future as well. Dely: In order to be resilient, you have to actually be comfortable with being uncomfortable. I'm delighted to see the direction that the show keeps taking.
Daniel Schmachtenberger talks about neurohacking, inducing the process of neurogenesis through exercise, supplements, meditation, and other techniques.
Show notes for this episode: http://futurethinkers.org/43
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