2min chapter

Inside Health cover image

How hot is too hot for human health?

Inside Health

CHAPTER

How to Lose Weight at 35

Damien: I was surprised at the difference between 35 and 40. Both feel very hot, but it was a world of difference in terms of how it felt. It really is physiologically so much more of a challenge. One of the things I was thinking the whole time in there was like, where is all of my sweat going? We want to try to take as much of that sweat as possible.

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