The World's First Podcast with Erin & Sara Foster cover image

The 100th Episode

The World's First Podcast with Erin & Sara Foster

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How DBT Helped Me Feel Present and Proud

"I feel like DBT has helped me extraordinarily in the ability to feel present and proud. Those are two things I didn't expect to get from it, but I really feel like in the moment yesterday when I was pitching to Netflix, I looked around and I felt proud," he said. "It's crazy. Like it feels good." He added: "Comparing traumas is never smart... especially comparing a death of a young person to an old person ... just don't do that"

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