3min chapter

The Emma Guns Show cover image

Stacey Duguid | Breakdowns, Living in the Present and Being Seen.

The Emma Guns Show

CHAPTER

Navigating Social Events, Vulnerability, and Building Resilience

In this chapter, the speaker shares their experience with therapy, discussing the challenges of social events and the importance of building resilience. They also reflect on receiving a necessary but harsh comment from a friend and the impact of relying on others for emotional stability.

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