The Importance of Communication and Self-Love in Relationships

2min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

This chapter explores how effective communication and self-care contribute to strong relationships. It highlights that love is not the sole determinant of our value and suggests ways to express love through practicing self-love and understanding our own love languages.

Dating with an anxious attachment style comes with a number of challenges: struggling to feel secure, requiring constant reassurance, mistrust, a fear of abandonment, feeling unworthy of love or difficulty setting boundaries. But your attachment style is not a life sentence, it is something you can challenge and heal by embracing vulnerability, healthy love, boundary setting and applying the love you crave from others to yourself. We are joined by the wonderful Thais Gibson, an author, speaker, leader in the personal development field and founder of The Personal Development School as we break down what it means to date and love as someone who is anxiously attached.

Find Thais here: https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQ

The attachment quiz we spoke of: https://attachment.personaldevelopmentschool.com/quiz

For business enquiries: psychologyofyour20s@gmail.com

See omnystudio.com/listener for privacy information.