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BARTON SCOTT: My Mineral Ratios & Why You Want to Know Yours

Inside Out Health

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I'm Seeing That One, I Was Just Taking My Enhanced Magnesium Every Night Before Bed for Shore Ands

Nearly all disease is related in some way or another to magnesium deficiency. Magnesiums one of the constituents for melatonan, a substance that helps brain function. "It completely changes how you show up in the world," she says.

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