Inside Out Health cover image

BARTON SCOTT: My Mineral Ratios & Why You Want to Know Yours

Inside Out Health

CHAPTER

I'm Seeing That One, I Was Just Taking My Enhanced Magnesium Every Night Before Bed for Shore Ands

Nearly all disease is related in some way or another to magnesium deficiency. Magnesiums one of the constituents for melatonan, a substance that helps brain function. "It completely changes how you show up in the world," she says.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner