6 I Exploring difficult emotions
The Oxford Mindfulness Podcast
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The Flip Site of Emotional Entanglement
The flip site of emotional entanglement is emotional numbness. So, as often happens in drama or repression, might you be able to speak about how we might work, frame by frame, to turn towards emotional numbness? We take it very gently, and we don't try to go in all at once. Because often eede signals that difficult things are there. And therefore we need to be kind to ourselves as we do this. Thank you.
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