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What does it mean to be you? A powerful exploration of identity with Stanford psychologist Brian Lowery
Smart People Podcast
How to Overcome an Emotion
"I think when I talk to people, I do think that you should separate the emotional experience from the behavior that must follow," he says. "If you change your location, like how you understand situations will shift." And so it will change your emotional response to the same things because you will understand them differently,. Because you will be different, not because the situation will be".
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