Two Small Changes for Sanity

It’s the smackdab middle of January, and we all know about the January Feelings. Since many of those feelings tend to be big and expansive and beyond, I want to bring us in today. I want us to think about small things, small changes, small steps that can have a big impact.

Helpful Companion Links

• The hairbrush reel from Instagram
• #210: How to Lazy Genius Kids’ Screen Time
• #217: Let’s Talk about Your Body, Part One
• #218: Let’s Talk about Your Body, Part Two
• #301: How to Kindly Navigate a Changing Body
• #143: Your Body is Not Flawed
• Sign up for the Latest Lazy Listens email.
• Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links)
• Download a transcript of this episode.

This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey.

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