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From Super Fat to Super Fit: Secrets from a 60lb - Transformation with Drew Manning #267
Muscle Intelligence
Parenting Your Kids Isn't Doing Them a Good Job
"I had to take from break from social media because just going through some hard things with kids is way harder than I thought it was going to be," he said. "We don't know what's going on in someone's life of why they're struggling." He added that if you already feel stressed out, finding ways to bring those cortisol levels down can also help.
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