How to Turn Anxiety Into Results

"I didn't understand what it meant to truly work you know, my first month in college as part of the rowing team," he says. "It's not, look at me, i'm a hero for putting myself through this." He adds: 'Which one of you guys is going to turn that into results? That's what defines winners' Ause anyone can do anything for two steps,. It's not hard. Again, it just so happens that they stack up and create miles.'