This week, Helen and Sarah talk about the biases that can hold your career development back. They explore the issues that affinity bias, confirmation bias and recency bias can cause, sharing their own experiences of these at work. They then talk about how to increase your awareness of these biases and what actions you can take if you think they may be getting in your way.

There are lots of useful actions in this week's PodSheet - head to https://www.amazingif.com/listen/ to download.

More ways to learn about Squiggly Careers:

1.Sign up for our Squiggly Careers Skills Sprint: https://bit.ly/scskills-sprint

2.Download our Squiggly Careers PodBook: https://rb.gy/orb0n5

3. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://rb.gy/2xyo8i

4. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/

If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com

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