I Run, Feel Good, I Eat Well to Feel Good

Orte running and going to the jim a really dokgis me. It's great distraction, stress relief in darpins. I can't knock it. But i know cause i've been going to thejim since i was 14. And when i was at ten age or my body image would have been focking terrible. When i was a ten ageor or early twenties, going to the gim, in my ten age ers, i was to try and lose lose fat. Then when i got to 19 20, i had a groad sport, so all of a sudden i thought i was skinny, so i needed to grow a lot of muscle. So