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How The Brain Deals With Grief, Listening To Noisy Fish Sounds. May 6, 2022, Part 1

Science Friday

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Sleep Medication for Bereavement

A lot of people who are grieving have difficulty sleeping, and so a doctor will often prescribe a sleep medication. What we know about that is the difficulty sleeping that comes with bereavement is a temporary situation. And though sleep medications tend not to work well in the long run, yet, people tend to stay on them sometimes because coming off of them is difficult. So it's more important to think about a, for example, commutive behavior therapy for insomnia.

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