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Michael E. Kerr, "Bowen Theory’s Secrets: Revealing the Hidden Life of Families" (Norton, 2019)

New Books in Systems and Cybernetics

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Understanding Bowen Theory and Differentiation

This chapter examines Bowen Theory, particularly the idea of differentiation of self and its role in emotional regulation within relationships. It highlights the balance between emotional closeness and independence, addressing misconceptions and discussing family dynamics and reactivity in human connections.

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