610: Your guide to HRT & lifestyle changes for menopause | Jila Senemar, M.D., FACOG
The mindbodygreen Podcast
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Navigating HRT and Menopause
This chapter explores the ongoing fears and misunderstandings about Hormone Replacement Therapy (HRT), emphasizing the misconceptions stemming from the 2002 Women's Health Initiative study. It highlights the critical need for clear communication about HRT's benefits and risks, especially concerning breast cancer, as well as the importance of personalized healthcare decisions. Additionally, the chapter advocates for lifestyle modifications and nutritional guidance as essential components in managing menopause symptoms effectively.
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