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The Importance of Emotional Intelligence
Wiliam ash is the author of primal leadership, a book about managing with heart. He has been working on emotional intelligence for 25 years and wants to bring it to companies. His consulting group helps firms create more intelligent cultures by having groups learn how to become more most intelligent together. We can get to meditation in more detail as well soon. But first, i've heard you talking about breathing exercises before. Can you talk about very practical, simple techniques like that?