43: Flow by Mihaly Csikszentmihalyi
Bookworm
00:00
The Eight Components of Enjoyment
Flow is the ability to enter into inactivity, face a difficult problem and then find the solution. It occurs when we confront tasks that we can complete. A lot of people are just focused on executing in their dominant modes. So they have to do a task which has a significantly higher degree of difficulty for themselves to be in the zone or flow.
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