Cheaper Than Therapy with Vanessa and Dené cover image

Ep 222: Transforming Trauma with Empathy with Dr. Jody Carrington

Cheaper Than Therapy with Vanessa and Dené

CHAPTER

Healing Through Connection

This chapter explores the intricate relationship between trauma, emotional regulation, and social disconnection, emphasizing the challenges faced by law enforcement and the marginalized. It advocates for a brighter path of empathy and support, claiming that genuine understanding can help tackle the loneliness epidemic and promote mental well-being. The speakers discuss the necessity of compassionate communication and training in caregiving roles to foster healthier societal interactions.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner