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29min chapter
Ep 222: Transforming Trauma with Empathy with Dr. Jody Carrington
Cheaper Than Therapy with Vanessa and Dené
Healing Through Connection
This chapter explores the intricate relationship between trauma, emotional regulation, and social disconnection, emphasizing the challenges faced by law enforcement and the marginalized. It advocates for a brighter path of empathy and support, claiming that genuine understanding can help tackle the loneliness epidemic and promote mental well-being. The speakers discuss the necessity of compassionate communication and training in caregiving roles to foster healthier societal interactions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode