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The Importance of Lightweight Trainers
"You have to identify the mistakes that are causing them to need your program in the first place," he says. "If you just focus on, hey, let me deliver you the best steps. Let me give you the best information ... well, they're not going to see results inside of your program." In a mile go, if you're racing your trainers, you're going to be my own 10 seconds slower on your time. So I made them aware of a mistake. I said, stop doing this one thing. And by stopping, having them stop to do this one thing, guess what? They could go break that five minute mile. It's a very possible thing now because