Episode 171: Zone 2 Cardio, POTS syndrome, and low blood pressure: Ask Me Anything with Dr. Mike T Nelson
Flex Diet Podcast
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Covid
The goal over time is to build them up in exercise capacity. The tricky part is you can't really do a lot of max testing with the handful of these patients I've worked with because they tend to get very symptomatic. In quite a few cases that appear to still be lingering, there are aerobic levels aerobic base levels are very low.
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