Season 5 Ep 3 — The Habits to Running Healthy and Lifelong With Coach Amanda Brooks
TrainingPeaks CoachCast
The Age of Running
Being a runner doesn't mean you have to do a marathon, right? A small percentage of runners do a marathon. It's like triathlon now, you know, you can be an absolute diehard triathlete and not do iron bed. Once you get into kind of the running bubbles, it feels like everyone is doing a marathon because all of a sudden you're hanging around a really select group of people who have already decided that they choose to run.
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