How to Get a Strong Squat, Like a Squat.

Mike has such a form like iy. Never see it anywhere. He's just literally ground. And he doesn't, you can see every fibre on his body that it's working. I'm trying to connect change in different places,. Like if i'm taking it down, trying to make the ham string and anda glut ti in, pull it. And then if i reverse o and now'm trying to move it in or out. It does help till i go inward. A lot of times, you even will close your eyes, almost like meditate while you live. Now that the botocksa botockno ilik ta im i'm thik im som wildmil

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