
Elevate Classics: Cal Newport on Slow Productivity, Elon Musk at Twitter and More
Elevate with Robert Glazer
00:00
The Cost of Social Media
The average user of social media spends less than an hour a day checking email, says John Sutter. People don't realize what they're doing to their mental health by spending so much time on Facebook and Twitter, he says. It's like taking dumb pills or not writing good code because your brain is kept at this constant state of agitation where you can't do high level mental work.
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