
Ep. 6: Gym Culture & Etiquette
BJJ Mental Models
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Extreme Ownership
Jocco willinx has written a book about extreme ownership. He says it's important to take responsibility for everything that happens in your life. Willinx: It's easy to mentally paint yourself as a victim or blame someone else. But the reality is, regardless of who created the problem, if you don't take ownership of it, you can't fix it.
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