4min chapter

The Rational View podcast with Dr. Al Scott cover image

The politics of food with Dr. Marion Nestle

The Rational View podcast with Dr. Al Scott

CHAPTER

How Much Salt Is in Process Foods?

Process foods are where the salt is in American diets. They can't sell process food unless it's very sweet. And so there's a lot of food in the street resistance to taking the salt and the sugar out. This cereal has 12 grams of sugar in the cereal itself. If you have it with milk, it turns out to be 21 grams of sugar and 12 grams of added sugar that we've concerned about.

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