Introduction

No one likes the idea of being restricted. However, limitations benefit you in several substantive ways. In the first place, they help prevent your life from going off the rails when you finally attain the success for which you have been striving. And in the second place, they force you to become better than you are to compensate for the self-imposed handicap. These are your "batman rules." I discuss more in today's episode.

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Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.

#psychology #selfcare #selfdevelopment