5min chapter

The Genius Life cover image

250: Do This Every Day to Boost Brain Health and Heal Your Mind | Dom D'Agostino, PhD

The Genius Life

CHAPTER

Is There a Way to Modify Fats in Your Diet?

There are ways that you can modulate the kinds of fats in your diet too. Even people, for example, nick norwits, who'd be a really good person to have on this, on thes show. But i would not use a statin drug or limpid lowering agents with it. With that elevated eldia, ind the context of all these other bymarkers improving and an optimized body composition, if youre super lean and your muscular and your athletic, that the elevation of eldal is not going to kill you.

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