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Q & A Episode 32

DBT & Me

00:00

Can We Talk About It?

The person axte reached out yes, they said, this didn't feel good to me. Can we talk about it? Icilyi magne, that was kind of at the heart of what they said. And a lot of times, when you do that, again, not always right. It's a red flag if some one's like, no, we cannot talk about it,. But most of the time, yef, you take that stance just like, hcan we kind of go back to this and maybe try to see how we can redo it or talk through what actually occurred? How did you feel? This is how i felt. Most people will do that work

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