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#265 Jay Shetty on How to Think Like a Monk and Train Your Mind for Peace and Purpose (Re-Release)
Feel Better, Live More with Dr Rangan Chatterjee
You Know, I've Been Down in the Dumps, Like It Would
i've spent a lot of my adult life really trying to come to terms with in and realizing, you now, i used to be so competitive. For some people, it can magnify those insecurities. So if you feel that you can build your happiness on the unhappiness of others, people can get very focused on follow accounts and likes. I would say, for me, the way i interpreted it was that i can only be loved, i can onlybe a feel good about myself when i'm number one. And really, i'd sayf the last sort of five years, that's pretty much almost gone from me now, pretty i'm pretty ok with it now.
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