#496: The World’s First Blue Light Free Computer with Anjan Katta & Tristan Scott
TFTC: A Bitcoin Podcast
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Embracing Nature and Battling Winter Blues
The chapter delves into the impact of natural surroundings on well-being, discussing the importance of connecting with the local environment to alleviate symptoms of seasonal affective disorder. It explores the effects of modern technology, artificial lighting, and lack of time spent outdoors on mental health, highlighting the challenges in adapting to the digital age. The conversation also touches on personal experiences battling the winter blues, seeking solace in sunnier locations like Costa Rica, and the importance of genuine efforts over instrumental actions for making a positive impact.
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