AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Paul Newsome | EP#389
That Triathlon Show
The Stroke Correction Hierarchy
The most important thing for any swimmer, and the first question I always ask is how efficient is this swimmer breathing? Are they holding onto their breath? Are they exhaling underneath the water as they should be doing? Are they breathing? Can they breathe bilaterally? Are they not they choose to breathe bilaterally when they're racing? Is a different question and a different circumstance entirely. That's always a very, very, very fundamental part of the equation. But rather at the top of the stroke rate hierarchy, which is due to the other end of the spectrum, I'm actually looking at whether or not the swimmer has got the right kicking timing. If you get into developing
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode